| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (164g) | |||
| Calories | 74 | ||
| % Daily Value * | |||
| Total Fat 5.5g | 7% | ||
| Saturated Fat 0.79g | 4% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 470.7mg | 20% | ||
| Total Carbohydrate 4.4g | 2% | ||
| Dietary Fiber 2.1g | 8% | ||
| Total Sugars 0.66g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 2.1g | 4% | ||
| Vitamin C 23.3mg | 26% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.4mg | 13% | ||
| Calcium 187mg | 14% | ||
| Potassium 223mg | 5% | ||
| Phosphorus 32.8mg | 3% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||