| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (168g) | |||
| Calories | 86 | ||
| % Daily Value * | |||
| Total Fat 3.9g | 5% | ||
| Saturated Fat 1.7g | 9% | ||
| Trans Fat --g | |||
| Cholesterol 5mg | 2% | ||
| Sodium 426.7mg | 18% | ||
| Total Carbohydrate 7.9g | 3% | ||
| Dietary Fiber 5g | 18% | ||
| Total Sugars 1.7g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.9g | 10% | ||
| Vitamin C 29.6mg | 33% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.9mg | 16% | ||
| Calcium 210mg | 16% | ||
| Potassium 352.8mg | 8% | ||
| Phosphorus 53.8mg | 4% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||