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Nutrition Facts for Watercress Cooked Fat Not Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (137g)
Calories15
% Daily Value *
Total Fat 0.14g0%
Saturated Fat 0.04g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 372.6mg16%
Total Carbohydrate 1.8g1%
Dietary Fiber 0.69g2%
Total Sugars 0.27g1%
Includes --g Added Sugars--%
Protein 3.1g6%
Vitamin C 41mg46%
Vitamin D 0mcg0%
Iron 0.27mg2%
Calcium 163mg13%
Potassium 449.4mg10%
Phosphorus 82.2mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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