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Nutrition Facts for Watercress Cooked Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (142g)
Calories43
% Daily Value *
Total Fat 3.2g4%
Saturated Fat 1.6g8%
Trans Fat --g
Cholesterol 5.7mg2%
Sodium 1938.3mg81%
Total Carbohydrate 1.7g1%
Dietary Fiber 0.71g3%
Total Sugars 0.27g1%
Includes --g Added Sugars--%
Protein 3.1g6%
Vitamin C 40mg44%
Vitamin D 0mcg0%
Iron 0.28mg2%
Calcium 161.9mg12%
Potassium 440.2mg9%
Phosphorus 80.9mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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