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Nutrition Facts for Broccoli Cooked From Fresh Fat Not Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (156g)
Calories55
% Daily Value *
Total Fat 0.64g1%
Saturated Fat 0.12g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 449.3mg19%
Total Carbohydrate 11.1g4%
Dietary Fiber 5.1g18%
Total Sugars 2.2g4%
Includes --g Added Sugars--%
Protein 3.7g7%
Vitamin C 100.6mg112%
Vitamin D 0mcg0%
Iron 1mg6%
Calcium 62.4mg5%
Potassium 454mg10%
Phosphorus 104.5mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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