| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (228g) | |||
| Calories | 205 | ||
| % Daily Value * | |||
| Total Fat 12.2g | 16% | ||
| Saturated Fat 6.4g | 32% | ||
| Trans Fat --g | |||
| Cholesterol 29.6mg | 10% | ||
| Sodium 592.8mg | 25% | ||
| Total Carbohydrate 15g | 5% | ||
| Dietary Fiber 5g | 18% | ||
| Total Sugars 2.2g | 4% | ||
| Includes --g Added Sugars | --% | ||
| Protein 11.6g | 23% | ||
| Vitamin C 97.8mg | 109% | ||
| Vitamin D 0.68mcg | 3% | ||
| Iron 1.3mg | 7% | ||
| Calcium 301mg | 23% | ||
| Potassium 549.5mg | 12% | ||
| Phosphorus 278.2mg | 22% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||