Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (228g) | |||
Calories | 103 | ||
% Daily Value * | |||
Total Fat 4g | 5% | ||
Saturated Fat 0.93g | 5% | ||
Trans Fat --g | |||
Cholesterol 2.3mg | 1% | ||
Sodium 586mg | 24% | ||
Total Carbohydrate 13g | 5% | ||
Dietary Fiber 4.6g | 16% | ||
Total Sugars 3.5g | 7% | ||
Includes --g Added Sugars | --% | ||
Protein 6g | 12% | ||
Vitamin C 56.3mg | 63% | ||
Vitamin D 0.46mcg | 2% | ||
Iron 0.98mg | 5% | ||
Calcium 82.1mg | 6% | ||
Potassium 273.6mg | 6% | ||
Phosphorus 104.9mg | 8% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |