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Nutrition Facts for Broccoli Cooked From Fresh With Mushroom Sauce
Nutrition Facts
Serving Size
Whole Recipe (228g)
Calories114
% Daily Value *
Total Fat 4.8g6%
Saturated Fat 1.1g6%
Trans Fat --g
Cholesterol 2.3mg1%
Sodium 684mg28%
Total Carbohydrate 15.5g6%
Dietary Fiber 4.8g17%
Total Sugars 3.4g7%
Includes --g Added Sugars--%
Protein 4.9g10%
Vitamin C 85.3mg95%
Vitamin D 0.46mcg2%
Iron 1mg6%
Calcium 91.2mg7%
Potassium 467.4mg10%
Phosphorus 127.7mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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