| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (228g) | |||
| Calories | 103 | ||
| % Daily Value * | |||
| Total Fat 4g | 5% | ||
| Saturated Fat 0.93g | 5% | ||
| Trans Fat --g | |||
| Cholesterol 2.3mg | 1% | ||
| Sodium 586mg | 24% | ||
| Total Carbohydrate 13g | 5% | ||
| Dietary Fiber 4.6g | 16% | ||
| Total Sugars 3.5g | 7% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6g | 12% | ||
| Vitamin C 56.3mg | 63% | ||
| Vitamin D 0.46mcg | 2% | ||
| Iron 0.98mg | 5% | ||
| Calcium 82.1mg | 6% | ||
| Potassium 273.6mg | 6% | ||
| Phosphorus 104.9mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||