Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (228g) | |||
Calories | 242 | ||
% Daily Value * | |||
Total Fat 8g | 10% | ||
Saturated Fat 3.8g | 19% | ||
Trans Fat --g | |||
Cholesterol 16mg | 5% | ||
Sodium 424.1mg | 18% | ||
Total Carbohydrate 34.5g | 13% | ||
Dietary Fiber 4.3g | 15% | ||
Total Sugars 2.8g | 6% | ||
Includes --g Added Sugars | --% | ||
Protein 9.4g | 19% | ||
Vitamin C 45.1mg | 50% | ||
Vitamin D 0.46mcg | 2% | ||
Iron 2.1mg | 12% | ||
Calcium 180.1mg | 14% | ||
Potassium 239.4mg | 5% | ||
Phosphorus 175.6mg | 14% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |