| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (245g) | |||
| Calories | 74 | ||
| % Daily Value * | |||
| Total Fat 2.4g | 3% | ||
| Saturated Fat 1.1g | 6% | ||
| Trans Fat --g | |||
| Cholesterol 4.9mg | 2% | ||
| Sodium 450.8mg | 19% | ||
| Total Carbohydrate 7.1g | 3% | ||
| Dietary Fiber 2g | 7% | ||
| Total Sugars 4.3g | 9% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.1g | 14% | ||
| Vitamin C 18.9mg | 21% | ||
| Vitamin D 0.98mcg | 5% | ||
| Iron 2.7mg | 15% | ||
| Calcium 174mg | 13% | ||
| Potassium 688.5mg | 15% | ||
| Phosphorus 142.1mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||