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Nutrition Facts for Carrots Cooked Ns As To Form Creamed
Nutrition Facts
Serving Size
Whole Recipe (228g)
Calories201
% Daily Value *
Total Fat 12g15%
Saturated Fat 3.1g16%
Trans Fat --g
Cholesterol 6.8mg2%
Sodium 574.6mg24%
Total Carbohydrate 19.1g7%
Dietary Fiber 4.3g15%
Total Sugars 9.6g19%
Includes --g Added Sugars--%
Protein 4.7g9%
Vitamin C 3.6mg4%
Vitamin D 1.4mcg7%
Iron 1mg6%
Calcium 166.4mg13%
Potassium 399mg8%
Phosphorus 141.4mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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