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Nutrition Facts for Carrots Cooked From Fresh With Cheese Sauce
Nutrition Facts
Serving Size
Whole Recipe (228g)
Calories205
% Daily Value *
Total Fat 11.9g15%
Saturated Fat 6.3g32%
Trans Fat --g
Cholesterol 29.6mg10%
Sodium 620.2mg26%
Total Carbohydrate 16.6g6%
Dietary Fiber 4.6g16%
Total Sugars 5.3g11%
Includes --g Added Sugars--%
Protein 9.2g18%
Vitamin C 5.9mg7%
Vitamin D 0.68mcg3%
Iron 0.78mg4%
Calcium 287.3mg22%
Potassium 462.8mg10%
Phosphorus 223.4mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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