| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (228g) | |||
| Calories | 214 | ||
| % Daily Value * | |||
| Total Fat 13.1g | 17% | ||
| Saturated Fat 6.7g | 34% | ||
| Trans Fat --g | |||
| Cholesterol 31.9mg | 11% | ||
| Sodium 643mg | 27% | ||
| Total Carbohydrate 15.8g | 6% | ||
| Dietary Fiber 5g | 18% | ||
| Total Sugars 6.1g | 12% | ||
| Includes --g Added Sugars | --% | ||
| Protein 9.2g | 18% | ||
| Vitamin C 3.9mg | 4% | ||
| Vitamin D 0.91mcg | 5% | ||
| Iron 1.1mg | 6% | ||
| Calcium 303.2mg | 23% | ||
| Potassium 396.7mg | 8% | ||
| Phosphorus 230.3mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||