| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (244g) | |||
| Calories | 222 | ||
| % Daily Value * | |||
| Total Fat 11.9g | 15% | ||
| Saturated Fat 3.2g | 16% | ||
| Trans Fat --g | |||
| Cholesterol 7.3mg | 2% | ||
| Sodium 602.7mg | 25% | ||
| Total Carbohydrate 23.6g | 9% | ||
| Dietary Fiber 4.4g | 16% | ||
| Total Sugars 10.6g | 21% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.3g | 17% | ||
| Vitamin C 12mg | 13% | ||
| Vitamin D 1.2mcg | 6% | ||
| Iron 1.6mg | 9% | ||
| Calcium 158.6mg | 12% | ||
| Potassium 383.1mg | 8% | ||
| Phosphorus 170.8mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||