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Nutrition Facts for Pumpkin Cooked From Frozen Made With Oil
Nutrition Facts
Serving Size
Whole Recipe (250g)
Calories90
% Daily Value *
Total Fat 4.7g6%
Saturated Fat 0.71g4%
Trans Fat --g
Cholesterol 0mg0%
Sodium 390mg16%
Total Carbohydrate 12g4%
Dietary Fiber 2.8g10%
Total Sugars 5.1g10%
Includes --g Added Sugars--%
Protein 1.8g4%
Vitamin C 11.5mg13%
Vitamin D 0mcg0%
Iron 1.4mg8%
Calcium 37.5mg3%
Potassium 562.5mg12%
Phosphorus 72.5mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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