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Nutrition Facts for Calabaza Cooked
Nutrition Facts
Serving Size
Whole Recipe (166g)
Calories75
% Daily Value *
Total Fat 2.7g3%
Saturated Fat 1.4g7%
Trans Fat --g
Cholesterol 3.3mg1%
Sodium 285.5mg12%
Total Carbohydrate 13.1g5%
Dietary Fiber 4.6g17%
Total Sugars 5.3g11%
Includes --g Added Sugars--%
Protein 1.8g4%
Vitamin C 6.1mg7%
Vitamin D 0mcg0%
Iron 2.3mg13%
Calcium 43.2mg3%
Potassium 335.3mg7%
Phosphorus 58.1mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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