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Nutrition Facts for Squash Winter Type Baked Fat And Sugar Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (214g)
Calories152
% Daily Value *
Total Fat 4g5%
Saturated Fat 1.7g9%
Trans Fat --g
Cholesterol 6.4mg2%
Sodium 404.5mg17%
Total Carbohydrate 30.2g11%
Dietary Fiber 5.6g20%
Total Sugars 19.2g38%
Includes --g Added Sugars--%
Protein 1.8g4%
Vitamin C 18.8mg21%
Vitamin D 0mcg0%
Iron 0.96mg5%
Calcium 55.6mg4%
Potassium 490.1mg10%
Phosphorus 38.5mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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