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Nutrition Facts for Squash Winter Souffle
Nutrition Facts
Serving Size
Whole Recipe (157g)
Calories122
% Daily Value *
Total Fat 3.4g4%
Saturated Fat 1.1g6%
Trans Fat --g
Cholesterol 103.6mg35%
Sodium 262.2mg11%
Total Carbohydrate 19.1g7%
Dietary Fiber 3.3g12%
Total Sugars 9.3g19%
Includes --g Added Sugars--%
Protein 5.3g11%
Vitamin C 11mg12%
Vitamin D 0.63mcg3%
Iron 1.2mg7%
Calcium 56.5mg4%
Potassium 337.6mg7%
Phosphorus 92.6mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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