| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (235g) | |||
| Calories | 223 | ||
| % Daily Value * | |||
| Total Fat 0.35g | 0% | ||
| Saturated Fat 0.12g | 1% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 427.7mg | 18% | ||
| Total Carbohydrate 51.3g | 19% | ||
| Dietary Fiber 8.2g | 29% | ||
| Total Sugars 14.6g | 29% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5g | 10% | ||
| Vitamin C 45.1mg | 50% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.3mg | 13% | ||
| Calcium 89.3mg | 7% | ||
| Potassium 1123.3mg | 24% | ||
| Phosphorus 131.6mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||