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Nutrition Facts for Sweet Potato Yellow Puerto Rican Cooked
Nutrition Facts
Serving Size
Whole Recipe (140g)
Calories106
% Daily Value *
Total Fat 0.2g0%
Saturated Fat 0.04g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 380.8mg16%
Total Carbohydrate 24.7g9%
Dietary Fiber 3.5g13%
Total Sugars 8g16%
Includes --g Added Sugars--%
Protein 1.9g4%
Vitamin C 17.8mg20%
Vitamin D 0mcg0%
Iron 1mg6%
Calcium 37.8mg3%
Potassium 320.6mg7%
Phosphorus 44.8mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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