Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Tomatoes Cooked From Fresh Ns As To Method
Nutrition Facts
Serving Size
Whole Recipe (240g)
Calories43
% Daily Value *
Total Fat 0.26g0%
Saturated Fat 0.04g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 412.8mg17%
Total Carbohydrate 9.6g3%
Dietary Fiber 1.7g6%
Total Sugars 6g12%
Includes --g Added Sugars--%
Protein 2.3g5%
Vitamin C 54.5mg61%
Vitamin D 0mcg0%
Iron 1.6mg9%
Calcium 26.4mg2%
Potassium 520.8mg11%
Phosphorus 67.2mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com