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Nutrition Facts for Tomato And Okra Cooked Made With Oil
Nutrition Facts
Serving Size
Whole Recipe (222g)
Calories82
% Daily Value *
Total Fat 5.4g7%
Saturated Fat 0.75g4%
Trans Fat --g
Cholesterol 0mg0%
Sodium 572.8mg24%
Total Carbohydrate 8.4g3%
Dietary Fiber 4.7g17%
Total Sugars 5.4g11%
Includes --g Added Sugars--%
Protein 2.6g5%
Vitamin C 30.4mg34%
Vitamin D 0mcg0%
Iron 1mg6%
Calcium 108.8mg8%
Potassium 364.1mg8%
Phosphorus 48.8mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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