| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (244g) | |||
| Calories | 142 | ||
| % Daily Value * | |||
| Total Fat 1.6g | 2% | ||
| Saturated Fat 0.36g | 2% | ||
| Trans Fat --g | |||
| Cholesterol 17.1mg | 6% | ||
| Sodium 344mg | 14% | ||
| Total Carbohydrate 28.8g | 10% | ||
| Dietary Fiber 1.7g | 6% | ||
| Total Sugars 7.6g | 15% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.1g | 8% | ||
| Vitamin C 11.5mg | 13% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.4mg | 8% | ||
| Calcium 22mg | 2% | ||
| Potassium 527mg | 11% | ||
| Phosphorus 73.2mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||