| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (248g) | |||
| Calories | 174 | ||
| % Daily Value * | |||
| Total Fat 3.4g | 4% | ||
| Saturated Fat 1.6g | 8% | ||
| Trans Fat --g | |||
| Cholesterol 17.4mg | 6% | ||
| Sodium 451.4mg | 19% | ||
| Total Carbohydrate 30.1g | 11% | ||
| Dietary Fiber 1.5g | 5% | ||
| Total Sugars 14.3g | 29% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.6g | 13% | ||
| Vitamin C 13.9mg | 15% | ||
| Vitamin D 1.2mcg | 6% | ||
| Iron 1.2mg | 6% | ||
| Calcium 143.8mg | 11% | ||
| Potassium 761.4mg | 16% | ||
| Phosphorus 156.2mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||