| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (186g) | |||
| Calories | 216 | ||
| % Daily Value * | |||
| Total Fat 14.6g | 19% | ||
| Saturated Fat 2.1g | 11% | ||
| Trans Fat --g | |||
| Cholesterol 11.2mg | 4% | ||
| Sodium 481.7mg | 20% | ||
| Total Carbohydrate 20.3g | 7% | ||
| Dietary Fiber 3.7g | 13% | ||
| Total Sugars 11.6g | 23% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4g | 8% | ||
| Vitamin C 107.9mg | 120% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1mg | 6% | ||
| Calcium 68.8mg | 5% | ||
| Potassium 444.5mg | 9% | ||
| Phosphorus 96.7mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||