| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (236g) | |||
| Calories | 163 | ||
| % Daily Value * | |||
| Total Fat 10.1g | 13% | ||
| Saturated Fat 4.9g | 24% | ||
| Trans Fat --g | |||
| Cholesterol 115.6mg | 39% | ||
| Sodium 231.3mg | 10% | ||
| Total Carbohydrate 8.6g | 3% | ||
| Dietary Fiber 3.3g | 12% | ||
| Total Sugars 3.8g | 8% | ||
| Includes --g Added Sugars | --% | ||
| Protein 10.1g | 20% | ||
| Vitamin C 17mg | 19% | ||
| Vitamin D 0.71mcg | 4% | ||
| Iron 1.6mg | 9% | ||
| Calcium 226.6mg | 17% | ||
| Potassium 545.2mg | 12% | ||
| Phosphorus 193.5mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||