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Nutrition Facts for Vegetables Ns As To Type Cooked Fat Not Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (177g)
Calories115
% Daily Value *
Total Fat 0.27g0%
Saturated Fat 0.05g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 437.2mg18%
Total Carbohydrate 23g8%
Dietary Fiber 7.8g28%
Total Sugars 5.5g11%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 5.7mg6%
Vitamin D 0mcg0%
Iron 1.5mg8%
Calcium 44.3mg3%
Potassium 297.4mg6%
Phosphorus 90.3mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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