| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (182g) | |||
| Calories | 144 | ||
| % Daily Value * | |||
| Total Fat 3.6g | 5% | ||
| Saturated Fat 1.7g | 8% | ||
| Trans Fat --g | |||
| Cholesterol 5.5mg | 2% | ||
| Sodium 467.7mg | 19% | ||
| Total Carbohydrate 23.1g | 8% | ||
| Dietary Fiber 7.8g | 28% | ||
| Total Sugars 5.5g | 11% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.1g | 10% | ||
| Vitamin C 5.6mg | 6% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.5mg | 8% | ||
| Calcium 45.5mg | 4% | ||
| Potassium 300.3mg | 6% | ||
| Phosphorus 91mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||