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Nutrition Facts for Artichoke Cooked From Frozen Fat Not Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (168g)
Calories76
% Daily Value *
Total Fat 0.84g1%
Saturated Fat 0.2g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 473.8mg20%
Total Carbohydrate 15.3g6%
Dietary Fiber 7.7g28%
Total Sugars 1.4g3%
Includes --g Added Sugars--%
Protein 5.2g10%
Vitamin C 8.4mg9%
Vitamin D 0mcg0%
Iron 0.94mg5%
Calcium 35.3mg3%
Potassium 440.2mg9%
Phosphorus 102.5mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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