| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (173g) | |||
| Calories | 100 | ||
| % Daily Value * | |||
| Total Fat 3.7g | 5% | ||
| Saturated Fat 0.77g | 4% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 506.9mg | 21% | ||
| Total Carbohydrate 15.4g | 6% | ||
| Dietary Fiber 7.6g | 27% | ||
| Total Sugars 1.4g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.2g | 10% | ||
| Vitamin C 8.3mg | 9% | ||
| Vitamin D 0.17mcg | 1% | ||
| Iron 0.93mg | 5% | ||
| Calcium 36.3mg | 3% | ||
| Potassium 442.9mg | 9% | ||
| Phosphorus 102.1mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||