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Nutrition Facts for Asparagus Cooked From Fresh Ns As To Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (3g)
Calories1
% Daily Value *
Total Fat 0.07g0%
Saturated Fat 0.03g0%
Trans Fat --g
Cholesterol 0.1mg0%
Sodium 7.9mg0%
Total Carbohydrate 0.13g0%
Dietary Fiber 0.06g0%
Total Sugars 0.04g0%
Includes --g Added Sugars--%
Protein 0.08g0%
Vitamin C 0.25mg0%
Vitamin D 0mcg0%
Iron 0.03mg0%
Calcium 0.76mg0%
Potassium 7.2mg0%
Phosphorus 1.7mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com