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Nutrition Facts for Asparagus Cooked From Canned Ns As To Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (247g)
Calories77
% Daily Value *
Total Fat 5g6%
Saturated Fat 2g10%
Trans Fat --g
Cholesterol 4.9mg2%
Sodium 1109mg46%
Total Carbohydrate 6g2%
Dietary Fiber 4g14%
Total Sugars 2.6g5%
Includes --g Added Sugars--%
Protein 5.2g10%
Vitamin C 40mg44%
Vitamin D 0mcg0%
Iron 4.4mg25%
Calcium 39.5mg3%
Potassium 417.4mg9%
Phosphorus 103.7mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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