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Nutrition Facts for Asparagus Cooked From Canned Made With Oil
Nutrition Facts
Serving Size
Whole Recipe (247g)
Calories86
% Daily Value *
Total Fat 6.1g8%
Saturated Fat 0.98g5%
Trans Fat --g
Cholesterol 0mg0%
Sodium 1079.4mg45%
Total Carbohydrate 5.9g2%
Dietary Fiber 4g14%
Total Sugars 2.6g5%
Includes --g Added Sugars--%
Protein 5.2g10%
Vitamin C 40mg44%
Vitamin D 0mcg0%
Iron 4.4mg25%
Calcium 39.5mg3%
Potassium 415mg9%
Phosphorus 103.7mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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