Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (175g) | |||
Calories | 249 | ||
% Daily Value * | |||
Total Fat 5.1g | 7% | ||
Saturated Fat 0.74g | 4% | ||
Trans Fat --g | |||
Cholesterol 0mg | 0% | ||
Sodium 414.8mg | 17% | ||
Total Carbohydrate 40.1g | 15% | ||
Dietary Fiber 9.1g | 33% | ||
Total Sugars 2.8g | 6% | ||
Includes --g Added Sugars | --% | ||
Protein 11.5g | 23% | ||
Vitamin C 17.2mg | 19% | ||
Vitamin D 0mcg | 0% | ||
Iron 4.2mg | 23% | ||
Calcium 54.3mg | 4% | ||
Potassium 966mg | 21% | ||
Phosphorus 220.5mg | 18% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |