Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (175g) | |||
Calories | 233 | ||
% Daily Value * | |||
Total Fat 3.4g | 4% | ||
Saturated Fat 0.7g | 3% | ||
Trans Fat --g | |||
Cholesterol 0mg | 0% | ||
Sodium 446.3mg | 19% | ||
Total Carbohydrate 40.1g | 15% | ||
Dietary Fiber 9.1g | 33% | ||
Total Sugars 2.8g | 6% | ||
Includes --g Added Sugars | --% | ||
Protein 11.5g | 23% | ||
Vitamin C 17.2mg | 19% | ||
Vitamin D 0.18mcg | 1% | ||
Iron 4.1mg | 23% | ||
Calcium 56mg | 4% | ||
Potassium 966mg | 21% | ||
Phosphorus 220.5mg | 18% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |