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Nutrition Facts for Beets Canned Low Sodium Fat Not Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (170g)
Calories71
% Daily Value *
Total Fat 0.19g0%
Saturated Fat 0.03g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 54.4mg2%
Total Carbohydrate 16.9g6%
Dietary Fiber 3.1g11%
Total Sugars 13.9g28%
Includes --g Added Sugars--%
Protein 2.1g4%
Vitamin C 6.8mg8%
Vitamin D 0mcg0%
Iron 1.6mg9%
Calcium 34mg3%
Potassium 365.5mg8%
Phosphorus 40.8mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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