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Nutrition Facts for Beets Cooked From Frozen Made With Oil
Nutrition Facts
Serving Size
Whole Recipe (168g)
Calories111
% Daily Value *
Total Fat 4.6g6%
Saturated Fat 0.64g3%
Trans Fat --g
Cholesterol 0mg0%
Sodium 495.6mg21%
Total Carbohydrate 16.2g6%
Dietary Fiber 3.2g11%
Total Sugars 13g26%
Includes --g Added Sugars--%
Protein 2.7g5%
Vitamin C 5.9mg7%
Vitamin D 0mcg0%
Iron 1.3mg7%
Calcium 26.9mg2%
Potassium 495.6mg11%
Phosphorus 62.2mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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