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Nutrition Facts for Beets Cooked From Canned Made With Margarine
Nutrition Facts
Serving Size
Whole Recipe (168g)
Calories74
% Daily Value *
Total Fat 3g4%
Saturated Fat 0.59g3%
Trans Fat --g
Cholesterol 0mg0%
Sodium 715.7mg30%
Total Carbohydrate 11.8g4%
Dietary Fiber 2.9g10%
Total Sugars 9g18%
Includes --g Added Sugars--%
Protein 1.5g3%
Vitamin C 6.4mg7%
Vitamin D 0.17mcg1%
Iron 3mg16%
Calcium 25.2mg2%
Potassium 241.9mg5%
Phosphorus 28.6mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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