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Nutrition Facts for Bitter Melon Cooked Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (129g)
Calories63
% Daily Value *
Total Fat 4.7g6%
Saturated Fat 0.64g3%
Trans Fat --g
Cholesterol 0mg0%
Sodium 393.5mg16%
Total Carbohydrate 5.3g2%
Dietary Fiber 2.5g9%
Total Sugars 2.4g5%
Includes --g Added Sugars--%
Protein 1g2%
Vitamin C 40.8mg45%
Vitamin D 0mcg0%
Iron 0.48mg3%
Calcium 11.6mg1%
Potassium 393.5mg8%
Phosphorus 43.9mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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