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Nutrition Facts for Breadfruit Cooked Ns As To Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (257g)
Calories337
% Daily Value *
Total Fat 6.9g9%
Saturated Fat 3.2g16%
Trans Fat --g
Cholesterol 10.3mg3%
Sodium 693.9mg29%
Total Carbohydrate 73.8g27%
Dietary Fiber 13.4g48%
Total Sugars 29.9g60%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C 59.1mg66%
Vitamin D 0.26mcg1%
Iron 1.4mg8%
Calcium 46.3mg4%
Potassium 1202.8mg26%
Phosphorus 74.5mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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