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Nutrition Facts for Breadfruit Cooked Fat Not Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (252g)
Calories287
% Daily Value *
Total Fat 0.66g1%
Saturated Fat 0.13g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 655.2mg27%
Total Carbohydrate 75.7g28%
Dietary Fiber 13.6g49%
Total Sugars 30.7g61%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C 60.7mg67%
Vitamin D 0mcg0%
Iron 1.4mg8%
Calcium 45.4mg3%
Potassium 1229.8mg26%
Phosphorus 75.6mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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