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Nutrition Facts for Broccoflower Cooked Fat Not Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (82g)
Calories26
% Daily Value *
Total Fat 0.25g0%
Saturated Fat 0.04g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 208.3mg9%
Total Carbohydrate 5.1g2%
Dietary Fiber 2.7g10%
Total Sugars 2.5g5%
Includes --g Added Sugars--%
Protein 2.5g5%
Vitamin C 59.2mg66%
Vitamin D 0mcg0%
Iron 0.59mg3%
Calcium 26.2mg2%
Potassium 226.3mg5%
Phosphorus 46.7mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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