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Nutrition Facts for Broccoflower Cooked Made With Butter
Nutrition Facts
Serving Size
Whole Recipe (87g)
Calories46
% Daily Value *
Total Fat 2.4g3%
Saturated Fat 1.4g7%
Trans Fat --g
Cholesterol 6.1mg2%
Sodium 231.4mg10%
Total Carbohydrate 5.3g2%
Dietary Fiber 2.8g10%
Total Sugars 2.6g5%
Includes --g Added Sugars--%
Protein 2.6g5%
Vitamin C 60.8mg68%
Vitamin D 0mcg0%
Iron 0.61mg3%
Calcium 27.8mg2%
Potassium 234mg5%
Phosphorus 48.7mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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