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Nutrition Facts for Corn Cooked From Frozen Ns As To Color Ns As To Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (169g)
Calories162
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 1.8g9%
Trans Fat --g
Cholesterol 6.8mg2%
Sodium 419.1mg17%
Total Carbohydrate 31.5g11%
Dietary Fiber 3.9g14%
Total Sugars 5g10%
Includes --g Added Sugars--%
Protein 4.2g8%
Vitamin C 5.7mg6%
Vitamin D 0mcg0%
Iron 0.78mg4%
Calcium 6.8mg1%
Potassium 381.9mg8%
Phosphorus 130.1mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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