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Nutrition Facts for Corn Dried Cooked
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories109
% Daily Value *
Total Fat 5.5g7%
Saturated Fat 1.2g6%
Trans Fat --g
Cholesterol 1mg0%
Sodium 218mg9%
Total Carbohydrate 15.3g6%
Dietary Fiber 1.6g6%
Total Sugars 7.2g14%
Includes --g Added Sugars--%
Protein 2.1g4%
Vitamin C 1.5mg2%
Vitamin D 0.2mcg1%
Iron 0.22mg1%
Calcium 13mg1%
Potassium 121mg3%
Phosphorus 46mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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