| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (169g) | |||
| Calories | 162 | ||
| % Daily Value * | |||
| Total Fat 4.3g | 6% | ||
| Saturated Fat 1.8g | 9% | ||
| Trans Fat --g | |||
| Cholesterol 6.8mg | 2% | ||
| Sodium 422.5mg | 18% | ||
| Total Carbohydrate 31.7g | 12% | ||
| Dietary Fiber 3.9g | 14% | ||
| Total Sugars 5.1g | 10% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.4g | 9% | ||
| Vitamin C 5.4mg | 6% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 0.68mg | 4% | ||
| Calcium 6.8mg | 1% | ||
| Potassium 311mg | 7% | ||
| Phosphorus 111.5mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||