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Nutrition Facts for Corn Yellow And White Cooked From Canned Ns As To Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (169g)
Calories144
% Daily Value *
Total Fat 5.5g7%
Saturated Fat 2g10%
Trans Fat --g
Cholesterol 6.8mg2%
Sodium 505.3mg21%
Total Carbohydrate 24.1g9%
Dietary Fiber 3.5g13%
Total Sugars 5.6g11%
Includes --g Added Sugars--%
Protein 3.8g8%
Vitamin C 2.9mg3%
Vitamin D 0mcg0%
Iron 0.46mg3%
Calcium 6.8mg1%
Potassium 226.5mg5%
Phosphorus 76.1mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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