| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (172g) | |||
| Calories | 69 | ||
| % Daily Value * | |||
| Total Fat 3.9g | 5% | ||
| Saturated Fat 1.8g | 9% | ||
| Trans Fat --g | |||
| Cholesterol 6.9mg | 2% | ||
| Sodium 443.8mg | 18% | ||
| Total Carbohydrate 7.5g | 3% | ||
| Dietary Fiber 4.1g | 15% | ||
| Total Sugars 4g | 8% | ||
| Includes --g Added Sugars | --% | ||
| Protein 3.1g | 6% | ||
| Vitamin C 27mg | 30% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 0.46mg | 3% | ||
| Calcium 129mg | 10% | ||
| Potassium 225.3mg | 5% | ||
| Phosphorus 53.3mg | 4% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||