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Nutrition Facts for Onions Green Cooked From Fresh Fat Not Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (219g)
Calories72
% Daily Value *
Total Fat 0.44g1%
Saturated Fat 0.07g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 919.8mg38%
Total Carbohydrate 16.8g6%
Dietary Fiber 5.9g21%
Total Sugars 5.3g11%
Includes --g Added Sugars--%
Protein 4.2g8%
Vitamin C 30mg33%
Vitamin D 0mcg0%
Iron 3.2mg18%
Calcium 157.7mg12%
Potassium 567.2mg12%
Phosphorus 76.6mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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